Description
A quick and indulgent keto cinnamon roll experience that you can whip up in just three minutes!
Ingredients
Scale
- 2 tbsp butter, melted
- 3 tbsp almond flour
- 1 egg
- ½ tsp ground cinnamon
- ½ tsp baking powder
- 1 tsp stevia powder blend (like Truvia)
- 1 tbsp butter (for glaze)
- ¼ tsp ground cinnamon (for glaze)
- ½ tsp stevia powder blend (for glaze)
- 1 oz cream cheese
- ½ tsp stevia powder blend (for frosting)
Instructions
- In a microwave-safe mug, mix melted butter, almond flour, egg, cinnamon, baking powder, and stevia until smooth.
- Microwave the mixture on high for 90 seconds to 2 minutes, ensuring that the top sets firmly.
- In a small bowl, melt 1 tablespoon of butter, then stir in ¼ teaspoon of cinnamon and ½ teaspoon of stevia.
- Pour the glaze over your warm cake for a rich finish.
- Soften 1 ounce of cream cheese, blend it with the remaining stevia, and swirl on top to create that classic frosted touch.
Notes
Allow the cake to sit for a minute before pouring the glaze to enhance flavor absorption.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 320
- Sugar: 2g
- Sodium: 210mg
- Fat: 29g
- Saturated Fat: 16g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 140mg
Keywords: keto, mug cake, cinnamon roll, quick dessert, low-carb dessert