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Apple Arugula Salad


  • Author: emily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad combining peppery arugula, sweet apples, creamy goat cheese, and crunchy roasted maple pecans, drizzled with balsamic dressing.


Ingredients

Scale
  • 4 cups arugula
  • 2 medium-sized sliced apples
  • 1 cup goat cheese crumbles
  • 1 cup figs, sliced
  • 1 cup crunchy roasted maple pecans
  • 1/3 cup balsamic dressing

Instructions

  1. In a large bowl, combine the arugula, sliced apples, goat cheese crumbles, and figs.
  2. Add the crunchy roasted maple pecans.
  3. Drizzle with balsamic dressing and toss gently to combine.
  4. Serve immediately.

Notes

Use seasonal ingredients and experiment with different apple varieties for the best flavor. Toasting the pecans enhances their taste.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 20mg

Keywords: salad, apple, arugula, goat cheese, vegetarian, healthy