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Authentic Louisiana Red Beans and Rice


  • Author: emily
  • Total Time: 195 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A classic Southern dish that combines creamy kidney beans, aromatic vegetables, and a flavorful blend of spices served over fluffy white rice.


Ingredients

Scale
  • 1 pound dry kidney beans
  • ¼ cup olive oil
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 2 tablespoons minced garlic
  • 6 cups water (for the beans)
  • 2 bay leaves
  • 1 tablespoon dried parsley
  • 1 teaspoon dried thyme
  • 1 teaspoon Cajun seasoning
  • ½ teaspoon cayenne pepper
  • ¼ teaspoon dried sage
  • 1 pound andouille sausage, sliced
  • 4 cups water (for the rice)
  • 2 cups long grain white rice

Instructions

  1. Rinse the soaked beans and transfer them to a large pot.
  2. Add 6 cups of water, along with the sautéed vegetables.
  3. Season this mixture with bay leaves, parsley, thyme, Cajun seasoning, cayenne pepper, and sage.
  4. Bring it to a boil before reducing the heat to medium-low.
  5. Let it simmer gently for about 150 minutes.
  6. Stir in the sliced andouille sausage and let it cook for another 30 minutes.
  7. Meanwhile, bring 4 cups of water to a boil in a saucepan.
  8. Add 2 cups of long-grain white rice, cover it, and reduce the heat to simmer for 20 minutes.
  9. Serve the rich beans over a bed of steamed rice.

Notes

Do not skip the soaking step for the beans; it significantly impacts texture and cooking time.

  • Prep Time: 15 minutes
  • Cook Time: 180 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 12g
  • Protein: 25g
  • Cholesterol: 50mg

Keywords: red beans, rice, Louisiana, Southern cuisine, comfort food