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Carrot Apple Salad


  • Author: emily
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant Carrot Apple Salad that pairs the crunch of grated carrots with the sweetness of chopped apples, topped with a creamy yogurt dressing.


Ingredients

Scale
  • 2 large carrots, grated
  • 1 large apple, cored and chopped
  • 1/4 cup plain yogurt or mayonnaise
  • 1 tablespoon lemon juice
  • 1 tablespoon honey (optional)
  • Salt and pepper to taste
  • Chopped nuts or raisins for garnish (optional)

Instructions

  1. In a large bowl, combine the grated carrots and chopped apples.
  2. In a separate small bowl, mix the yogurt (or mayonnaise), lemon juice, and honey until smooth.
  3. Pour the dressing over the carrot and apple mixture, and toss to combine.
  4. Season with salt and pepper to taste.
  5. Garnish with chopped nuts or raisins if desired.
  6. Serve chilled or at room temperature.

Notes

For added crunch, try different types of nuts such as walnuts or pecans. Store leftovers in an airtight container for freshness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 12g
  • Sodium: 80mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: salad, carrot, apple, healthy, fresh, vegetarian, quick