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Chocolate Protein Overnight Oats


  • Author: emily
  • Total Time: 180 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, High Protein

Description

A delightful and nutritious chocolate protein overnight oats recipe that offers the perfect start to your day.


Ingredients

Scale
  • 6 tablespoons chocolate protein powder
  • 2 cups rolled oats
  • 23 tablespoons chia seeds
  • 2 cups milk
  • 2 tablespoons maple syrup
  • 23 tablespoons mini chocolate chips (plus more for topping)
  • 1/4 cup yogurt
  • 12 tablespoons cocoa powder (optional)

Instructions

  1. In a large bowl, combine the rolled oats, chia seeds, chocolate protein powder, milk, maple syrup, yogurt, and mini chocolate chips. Stir well to combine.
  2. Cover the mixture with a lid or plastic wrap.
  3. Refrigerate for at least three hours or overnight.
  4. When ready to eat, serve with your desired toppings, such as more chocolate chips, jam, berries, and nuts.

Notes

For a creamier texture, adjust the milk to reach your desired consistency. You can also experiment with various toppings like bananas and nut butter.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 15mg

Keywords: overnight oats, chocolate oats, protein breakfast, healthy breakfast