How long does it take to make Cowboy Butter Venison Backstrap?

Based on our recipe instructions, the total time to make Cowboy Butter Venison Backstrap is around 20-30 minutes. This includes about 10 minutes for preparation, 8-10 minutes for grilling the venison, and an additional 5 minutes for resting and slicing the meat before serving.

What ingredients do I need for Cowboy Butter Venison Backstrap?

You'll need the following ingredients: 1 pound of venison backstrap, 1/2 cup of unsalted butter, 1 tablespoon of olive oil, 1 tablespoon of lemon juice, 2 cloves of garlic, 1 teaspoon of Dijon mustard, 1/4 teaspoon of paprika, 1/8 teaspoon of cayenne pepper, 1 tablespoon of fresh parsley, 1 teaspoon of fresh chives, salt, and black pepper.

Can I use a different cut of venison for this recipe?

Yes, you can use other tender cuts of venison if backstrap is unavailable. Cuts like tenderloin can work well; however, cooking times may vary slightly due to differences in thickness and size. Ensure the meat reaches your preferred doneness for best results.

What can I use as a substitute for Dijon mustard?

If you don't have Dijon mustard on hand, you can substitute it with a mild yellow mustard or a homemade blend of mustard seeds and vinegar to maintain the flavor profile. The mustard adds a tangy depth, so choose a replacement that complements the dish.

How do I know when the venison is cooked to the desired doneness?

To ensure the venison is cooked to your preferred doneness, use a meat thermometer. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C), and for medium, aim for 140-145°F (60-63°C). Let the meat rest for 5 minutes after cooking to allow the juices to redistribute.

Can I prepare the cowboy butter sauce in advance?

Yes, you can prepare the cowboy butter sauce ahead of time. Simply follow the steps to melt the butter, add olive oil, garlic, lemon juice, mustard, spices, and herbs. Once combined, let it cool and store it in the refrigerator. Reheat gently before serving to maintain its rich flavor.

Cowboy Butter Venison Backstrap: Ultimate Grilled Delight

Name: Cowboy Butter Venison Backstrap
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Italian
Ingredients: 1 pound (454 g) venison backstrap (450 grams); 1/2 cup (120 ml) unsalted butter (115 grams); 1 tablespoon (15 ml) olive oil (15 milliliters); 1 tablespoon (15 ml) freshly squeezed lemon juice (15 milliliters); 2 cloves garlic, minced; 1 teaspoon (5 ml) Dijon mustard (5 grams); 1/4 teaspoon (1 ml) paprika (0.5 grams); 1/8 teaspoon (1 ml) cayenne pepper (0.3 grams); 1 tablespoon (15 ml) chopped fresh parsley (15 grams); 1 teaspoon (5 ml) chopped fresh chives (5 grams); Salt to taste; Black pepper to taste

By:

Emily

July 18, 2025

Jump to Recipe·Print Recipe

Spread the love

➤ Table of Contents

In my kitchen, the aroma of sizzling venison backstrap brings back vivid memories of family gatherings and outdoor adventures. Cowboy Butter Venison Backstrap was a dish I stumbled upon during one of those moments when I craved something rustic yet refined. The rich, savory scent of the backstrap grilling and the buttery, herby notes of the cowboy sauce always transport me to those cherished days. It’s a recipe that sings with the harmony of natural ingredients, a testament to the joy of cooking simple, yet profound meals that speak to the soul.

I’ve always believed in the magic of combining flavors that evoke emotion, and Cowboy Butter Venison Backstrap does just that. Each time I prepare it, I’m reminded of the first time I nailed the perfect sear on the venison, the excitement mingling with the steam rising from the grill. It’s more than just a meal; it’s a connection to a lifestyle that embraces both adventure and comfort.

⚡ Smart Kitchen Tools Every Home Cook Swears By

Alpha Grillers Thermometer

Instant-read accuracy
Backlit display for night grilling
Waterproof & ultra-fast probe

🛒 Shop Now

Chefman Digital Air Fryer

17 smart cooking presets
XL 10L family capacity
Roast, bake, fry & dehydrate

🛒 Shop Now

Lodge Cast Iron Skillet Set

3 sizes for every recipe
Pre-seasoned & durable cast iron
Oven & grill ready

🛒 Shop Now

The process of creating this dish allowed me to explore the nuances of flavor and texture. I learned to embrace the imperfections, the slight char on the edges, and the way the cowboy butter melds effortlessly into the meat. This recipe is a celebration of flavor, and I invite you to join me in this culinary adventure.

Cowboy Butter Venison Backstrap

Author: Emily
Total Time: 30 minutes
Yield: 2–4 servings 1x

Print Recipe

Description

Discover how to perfectly cook Cowboy Butter Venison Backstrap with our step-by-step guide. Learn the secrets to a juicy, flavorful dish that will impress any palate.

Ingredients

Scale

1 pound (454 g) venison backstrap (450 grams)
1/2 cup (120 ml) unsalted butter (115 grams)
1 tablespoon (15 ml) olive oil (15 milliliters)
1 tablespoon (15 ml) freshly squeezed lemon juice (15 milliliters)
2 cloves garlic, minced
1 teaspoon (5 ml) Dijon mustard (5 grams)
1/4 teaspoon (1 ml) paprika (0.5 grams)
1/8 teaspoon (1 ml) cayenne pepper (0.3 grams)
1 tablespoon (15 ml) chopped fresh parsley (15 grams)
1 teaspoon (5 ml) chopped fresh chives (5 grams)
Salt to taste
Black pepper to taste

Instructions

Preheat your grill or stovetop grill pan to medium-high heat.
Season the venison backstrap with salt and black pepper on all sides.
In a small saucepan, melt the unsalted butter over low heat.
Add olive oil to the melted butter and stir to combine.
Stir in the minced garlic and cook until fragrant, about 30 seconds.
Add the lemon juice, Dijon mustard, paprika, and cayenne pepper to the saucepan and mix well.
Remove the saucepan from heat and stir in the chopped parsley and chives.
Place the seasoned venison backstrap on the preheated grill.
Cook the backstrap for 4-5 minutes on each side, or until it reaches the desired doneness.
Remove the venison from the grill and let it rest for 5 minutes.
Slice the venison backstrap into thin medallions.
Drizzle the cowboy butter sauce over the sliced venison before serving.

Notes

Bring venison to room temperature for even cooking and tendernessnMelt butter gently to avoid flavor changesnRest venison after grilling to enhance juiciness and taste

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Side Dish
Method: Grilling
Cuisine: Italian

Nutrition

Calories: 250
Fat: 12g
Protein: 8g

Keywords: cowboy butter recipe, venison backstrap skillet, savory venison marinade, grilled venison steak, cowboy butter sauce, backstrap cooking method

My Secret to Perfect Cowboy Butter Venison Backstrap

Why This Recipe Changed My Kitchen Game

Discovering Cowboy Butter Venison Backstrap was a game-changer in my kitchen. The recipe brought an unexpected depth of flavor to my cooking repertoire. The juicy tenderness of the venison paired with the rich, tangy cowboy butter sauce transformed my approach to game meat. It taught me the value of balancing bold flavors with subtle nuances, and the joy of creating a dish that embodies both comfort and sophistication.

The Ingredients That Make All the Difference

The magic of this recipe lies in its simplicity and the quality of its ingredients. Fresh venison backstrap, unsalted butter, and a touch of Dijon mustard create a symphony of flavors. The addition of herbs like parsley and chives brings a freshness that complements the robust meat. It’s amazing how these simple components come together to create something truly extraordinary.

Health Benefits I’ve Discovered

Venison is a lean, protein-rich meat that offers numerous health benefits. It’s lower in fat compared to other red meats, making it a healthier choice without sacrificing flavor. The use of fresh herbs not only adds vibrancy to the dish but also provides essential vitamins and antioxidants. This recipe is a delicious way to enjoy a nutritious meal.

Essential Ingredients for Cowboy Butter Venison Backstrap

My Go-To Ingredient Sources

Finding the right ingredients is crucial to the success of Cowboy Butter Venison Backstrap. I always source my venison from local butchers who specialize in game meats. This ensures the freshness and quality of the meat. For herbs and other fresh ingredients, I rely on my local farmers’ market, where I can handpick the best produce.

Quality Markers I Look For

When selecting venison for this dish, I look for cuts that are deep red in color with a fine grain. The meat should be firm to the touch and have a fresh, clean scent. High-quality butter and fresh herbs are also essential to achieving the vibrant flavors in the cowboy butter sauce.

Smart Substitutions I’ve Tested

While the traditional recipe calls for venison, I’ve experimented with other meats like beef tenderloin and found them to be great alternatives. For those who prefer a milder sauce, reducing the cayenne pepper can help tone down the heat without compromising flavor.

Step-by-Step Method for Cowboy Butter Venison Backstrap

My Kitchen Setup for Success

Before diving into cooking, I ensure my kitchen is prepped and ready. Having a clean, organized space with all ingredients measured and tools at hand makes the process smooth and enjoyable. A good quality grill or stovetop grill pan is essential for achieving the perfect sear on the venison.

🥗 Fresh, Fast & Foolproof — Upgrades You'll Use Tonight

Brieftons 10-Blade Spiralizer

Zoodles in seconds
Heavy-duty, 10 sharp blades
Keto, paleo & gluten-free friendly

🛒 Add to Cart on Amazon

Instant Pot Duo 7-in-1 Mini Electric Pressure Cooker

Instant Pot Duo Mini 7-in-1

Meals in ~30 minutes
3-Qt — perfect for 1–3 people
Pressure cook, sauté, steam & more

🛒 Add to Cart on Amazon

ThermoMaven Smart Bluetooth Cooking Thermometer

ThermoMaven Smart Thermometer

Phone alerts & live temp graph
Hands-off monitoring for smokers
Perfect doneness, every time

🛒 Add to Cart on Amazon

The Technique That Changed Everything

The key to this recipe is the perfect sear. Preheating the grill to medium-high heat ensures the venison develops a beautiful crust while remaining tender inside. The cowboy butter sauce is a simple yet transformative addition, blending flavors that elevate the dish to new heights.

Cowboy Butter Venison Backstrap: Ultimate Grilled Delight — Cowboy Butter Venison Backstrap

Timing Secrets I’ve Learned

Timing is crucial when cooking venison. I’ve found that cooking the backstrap for 4-5 minutes per side is ideal for achieving medium-rare doneness. Letting the meat rest for a few minutes after grilling allows the juices to redistribute, resulting in a juicy, flavorful bite.

Perfecting Results with Cowboy Butter Venison Backstrap

How I Know It’s Perfect Every Time

A perfectly cooked Cowboy Butter Venison Backstrap should be juicy and tender with a hint of smokiness. The sauce should complement the meat without overpowering it. I look for a vibrant color and a rich aroma that fills the kitchen, signaling that the dish is ready to impress.

Mistakes I Made (So You Don’t Have To)

In my early attempts, I made the mistake of overcooking the venison, resulting in a tough texture. Through trial and error, I learned the importance of monitoring the grill closely and using a meat thermometer to ensure precision. Another lesson was to avoid overcrowding the grill, which can lead to uneven cooking.

My Flavor Adjustment Secrets

Adjusting flavors to suit personal preferences is part of the fun. For a tangier sauce, I sometimes add extra lemon juice. When serving guests who enjoy a bit of heat, I increase the cayenne pepper slightly for an added kick. These small adjustments can tailor the dish to suit any palate.

Serving and Storage for Cowboy Butter Venison Backstrap

How I Love to Serve This

I love serving Cowboy Butter Venison Backstrap with a side of roasted vegetables or a simple green salad. The freshness of the salad balances the richness of the meat, creating a well-rounded meal. For a touch of elegance, I plate the venison medallions and drizzle them with extra cowboy butter sauce just before serving.

Food Pairings That Work

This dish pairs beautifully with a variety of sides. For a comforting meal, try pairing it with creamy mashed potatoes or a hearty grain like quinoa. To explore more creative pairings, check out our venison backstrap tacos with blackberry chipotle salsa for a sweet and spicy twist.

Storage Tips That Actually Work

If you have leftovers, store the venison and sauce separately in airtight containers. The venison can be refrigerated for up to three days. To reheat, gently warm the meat in a pan over low heat to maintain its tenderness. The cowboy butter sauce can be reheated in a saucepan and drizzled over the venison just before serving.

Recipe Variations and Make-Ahead Tips

Popular Variations I’ve Tried

There are numerous ways to put a spin on Cowboy Butter Venison Backstrap. For a smokier flavor, try our smoked stuffed venison backstrap recipe. Experimenting with different herbs like rosemary or thyme can also add a unique twist to the dish.

Make-Ahead Tips from Experience

To save time, the cowboy butter sauce can be prepared in advance and stored in the refrigerator. Simply reheat it gently before serving. The venison can be seasoned a few hours ahead of time to allow the flavors to penetrate the meat, enhancing its taste.

Seasonal Adaptations

Depending on the season, you can adapt the recipe by incorporating seasonal herbs and vegetables. In the summer, a fresh tomato and cucumber salad makes a refreshing side. In the winter, roasted root vegetables add warmth and depth to the meal.

Nutritional Breakdown and Benefits

Calorie and Macro Information

One serving of Cowboy Butter Venison Backstrap is rich in protein and relatively low in calories compared to other meats. It’s a nutrient-dense meal that supports a balanced diet, making it a great choice for those looking to maintain a healthy lifestyle.

Key Vitamins and Minerals

Venison is an excellent source of B vitamins, particularly B12, which is essential for energy production and overall health. The fresh herbs in the sauce provide additional vitamins like A and C, contributing to a nutritious and tasty dish.

Dietary Considerations

This recipe is naturally gluten-free, making it suitable for those with gluten sensitivities. It’s also adaptable for low-carb diets, offering a satisfying meal that fits within various dietary preferences.

Final Thoughts

Whether you’re a seasoned cook or just starting your culinary journey, Cowboy Butter Venison Backstrap is a recipe that promises to delight and inspire. Its rich flavors and simple preparation make it a standout dish in any kitchen. I encourage you to try this recipe, explore its variations, and share your experiences with our community. Happy cooking!