Name: Creamy Garlic Parmesan Chicken with Spinach
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Italian
Ingredients: – 600 g (1 1/4 lb) skinless boneless chicken breasts; – 1 teaspoon (5 ml) cooking sea salt / kosher salt; – 1 teaspoon (5 ml) dried thyme; – 1/2 teaspoon (3 ml) freshly cracked black pepper; – 1 tablespoon (15 ml) cooking oil; – 5-6 cloves fresh garlic, minced; – 1 cup chicken stock (chicken broth) (250 ml); – 2 teaspoons (10 ml) white grape juice vinegar; – ½ cup dairy-free thickened cream (coconut cream) (125 ml); – pinch dried chilli flakes (red pepper flakes), optional; – 1/3 cup dairy-free parmesan cheese, finely grated (35 g/1 1/4 oz); – 200 g (7 oz) baby leaf spinach

Description

Indulge in the rich flavors of Creamy Garlic Parmesan Chicken with Spinach. Learn how to make this delicious, comforting dish that’s perfect for any mealtime.

Ingredients

– 600 g (1 1/4 lb) skinless boneless chicken breasts
– 1 teaspoon (5 ml) cooking sea salt / kosher salt
– 1 teaspoon (5 ml) dried thyme
– 1/2 teaspoon (3 ml) freshly cracked black pepper
– 1 tablespoon (15 ml) cooking oil
– 5-6 cloves fresh garlic, minced
– 1 cup chicken stock (chicken broth) (250 ml)
– 2 teaspoons (10 ml) white grape juice vinegar
– ½ cup dairy-free thickened cream (coconut cream) (125 ml)
– pinch dried chilli flakes (red pepper flakes), optional
– 1/3 cup dairy-free parmesan cheese, finely grated (35 g/1 1/4 oz)
– 200 g (7 oz) baby leaf spinach

Instructions

Cut the chicken into sizeable pieces (around 2 inches each) and place them in a large bowl with salt, thyme, and pepper. Toss thoroughly to ensure they are evenly coated.
Warm the oil in a frying pan or large skillet over medium-high heat and add the chicken. Sear for 3-4 minutes per side until just cooked through.
Transfer the chicken to a plate, cover it with foil, and introduce the garlic to the pan. Sauté for about 1 minute, stirring frequently to avoid burning.
Pour in the stock and vinegar, using a spatula to scrape up any browned bits from the bottom of the pan. Allow it to simmer and reduce for approximately 1 minute, or until it is reduced by half.
Incorporate the cream and chili flakes, stirring well. Let it simmer again, reducing until it thickens slightly.
Mix in the parmesan cheese, stirring until it has fully melted.
Return the chicken to the pan, add the spinach, and cook while stirring until the spinach wilts and everything is heated through.
This dish pairs excellently with mashed potatoes, rice, or pasta. Your feedback and ratings are valued and very helpful.

Notes

Marinate chicken in salt, thyme, and pepper for 30 mins before cooking for enhanced flavor.
Adjust chili flakes for spicier dish to your liking.
Use high-quality chicken stock for richer sauce; swap dairy-free parmesan with preferred cheese.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Frying
Cuisine: Italian

Nutrition

Calories: 350
Fat: 15g
Protein: 40g

Keywords: chicken skillet, creamy chicken, garlic chicken, spinach cream, parmesan chicken