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Crispy Honey Balsamic Brussels Sprouts


  • Author: emily
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously crispy Brussels sprouts roasted with a sweet and tangy honey-balsamic glaze.


Ingredients

Scale
  • 1 pound Fresh Brussels Sprouts
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/4 cup Balsamic Vinegar
  • 2 tablespoons Honey
  • 1 tablespoon Dijon Mustard (optional)
  • 2 cloves Garlic (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Trim the stems off the Brussels sprouts and halve them. Remove any yellow leaves for enhanced flavor.
  3. Dry the sprouts thoroughly with a paper towel. Toss them in a bowl with olive oil, salt, and black pepper until evenly coated.
  4. Arrange the sprouts cut-side down on a parchment-lined baking sheet, making sure to leave space between them.
  5. Roast in the oven for 20-25 minutes, flipping the sprouts halfway through, until they turn golden brown and crispy on the edges.
  6. While the sprouts roast, prepare the glaze. In a saucepan, heat balsamic vinegar, honey, and Dijon mustard (if using) over medium heat. Stir until slightly thickened. If using garlic, stir it in at the end to preserve its flavor.
  7. Once the Brussels sprouts are roasted, transfer them to a bowl and drizzle the warm honey-balsamic glaze over them. For added zest, sprinkle with red pepper flakes if desired. Serve immediately and enjoy!

Notes

Elevate the recipe with a splash of orange juice or crushed nuts for extra flavor and texture.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Brussels sprouts, honey balsamic, roasted vegetables, vegetarian side dish, holiday recipes