Garlic Roasted Brussels Sprouts

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November 21, 2025

Oven-roasted Brussels sprouts with garlic, golden brown and crispy
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Garlic Roasted Brussels Sprouts

Cooking transforms the feeling in a room, filling it with delicious scents that evoke memories. The moment I started experimenting with Brussels sprouts, I fell in love. Their slight bitterness takes on a delightful sweetness when roasted. Garlic plays a starring role in this dish, enhancing the natural flavors of the Brussels sprouts. The aroma wafts through the kitchen, creating an inviting atmosphere.

Garlic roasted Brussels sprouts have become a household favorite for good reason. They deliver a comforting crunch and a savory depth that turns an ordinary vegetable into the highlight of any meal. There is something magical about how simple ingredients can come together, turning a humble vegetable into something extraordinary.

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Whether served as a side dish or a meal on their own, garlic roasted Brussels sprouts shine in every season. Their versatility makes them a perfect companion to any main course or an excellent dish to enjoy alone. Letโ€™s dive in and explore the delightful world of garlic roasted Brussels sprouts, a dish made to bring joy and flavor to your table.

Garlic Roasted Brussels Sprouts

Fundamentals

Garlic roasted Brussels sprouts offer a fantastic way to enjoy this nutritious vegetable. The charm of Brussels sprouts lies in their unique flavor, which transforms beautifully when roasted. Roasting enhances their sweetness and gives them a crispy edge. The addition of garlic infuses the dish with aromatic richness, making it irresistible.

Understanding the fundamentals behind cooking Brussels sprouts elevates the process. Selecting fresh Brussels sprouts is crucial for optimal flavor. Look for sprouts that are firm, compact, and vibrant in color. These sprout beauties possess the best taste and texture, ensuring a satisfying dish.

Preparation/setup

Preparation lays the groundwork for an excellent dish. Start by preheating your oven to 400ยฐF (200ยฐC). This temperature creates the golden, crispy layers we all love. Next, prepare your Brussels sprouts. Trim the stems carefully and halve them for even cooking. This step ensures that they roast evenly and develop a wonderful caramelization.

Once the oven is ready and the Brussels sprouts are prepped, itโ€™s time to season. In a mixing bowl, combine the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper. Toss thoroughly to coat every sprout, allowing the flavors to meld together beautifully.

Ingredients

Gather the following ingredients to create your garlic roasted Brussels sprouts:

  • Brussels sprouts
  • Olive oil
  • Garlic
  • Salt
  • Pepper
  • Parmesan cheese (optional)

This simple list contains everything you need for this delightful dish. Each ingredient complements the others, creating a harmony of flavors that enhances your meal.

Directions

  1. Preheat the oven to 400ยฐF (200ยฐC).
  2. Trim and halve the Brussels sprouts.
  3. In a bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper.
  4. Spread them out in a single layer on a baking sheet.
  5. Roast for about 20-25 minutes, stirring halfway through, until they are golden and tender.
  6. Optional: Sprinkle with parmesan cheese before serving.

Garlic Roasted Brussels Sprouts

Techniques for Garlic Roasted Brussels Sprouts

Technique

Roasting Brussels sprouts may seem straightforward, but mastering this technique requires attention to detail. The key is ensuring the sprouts are evenly spaced on the baking sheet. This allows for proper airflow, facilitating even roasting and perfect crispiness. Avoid overcrowding; give each sprout room to breathe.

Experimenting with the size of your sprouts also influences the cooking process. Smaller sprouts roast more quickly, while larger ones may require a bit more time. Maintain an eye on them as they roast, stirring halfway through to promote even cooking.

Tips and tricks

Incorporating a few tips can take your garlic roasted Brussels sprouts to the next level. Always choose fresh garlic for the best flavor. You can adjust the amount based on your preference for garlic richness. Adding a dash of lemon juice just before serving brightens the flavors and adds freshness.

For an added crunch, consider including nuts like almonds or pecans. Toss them with the Brussels sprouts halfway through roasting for a delightful texture contrast.

Perfecting Your Garlic Roasted Brussels Sprouts

Perfecting results

Perfecting garlic roasted Brussels sprouts involves a bit of trial and error. Remember that every oven behaves differently. If your sprouts arenโ€™t as golden as youโ€™d like after the recommended roasting time, give them a few extra minutes. Keep an eye on them to prevent burning.

Adjusting the seasoning is also crucial. Taste a sprout after the first round of cooking and determine if it needs more salt, pepper, or garlic. Enjoy the cooking process; itโ€™s as much about the journey as it is about the destination.

Troubleshooting and variations

Occasionally, roasted Brussels sprouts may turn out less than perfect due to common issues. If they appear soggy, ensure youโ€™re using enough olive oil and space them on the baking sheet properly. A good rule of thumb is to ensure that thereโ€™s space between each sprout to promote proper roasting.

If you want to experiment, consider different seasoning options. Try adding a sprinkle of smoked paprika or red pepper flakes for an extra kick. A splash of balsamic vinegar during the last few minutes of roasting deepens the flavor profile, providing a sweet tanginess.

Serving and Storing Garlic Roasted Brussels Sprouts

Serving and presentation

Serving garlic roasted Brussels sprouts can be simple yet elegant. Place them in a decorative bowl or serve directly from the baking sheet. A sprinkle of freshly grated parmesan cheese before serving adds a touch of sophistication. Feel free to garnish with fresh herbs like parsley for a pop of color and freshness.

The presentation matters, so consider arranging them creatively on the plate. Their vibrant green color enhances any meal, making them visually appealing.

Pairings and storage

Garlic roasted Brussels sprouts pair beautifully with various dishes. They complement grilled chicken, roasted vegetables, or a heartier grain-based salad. This versatility allows them to adapt to whatever meal you serve.

If you have leftovers, store them in an airtight container in the refrigerator. They can last up to three days, though reheating may result in softer sprouts. Consider reheating in an oven to retain some crispiness, or enjoy them cold in salads or bowls.

Garlic roasted Brussels sprouts celebrate simplicity and bold flavors. They are a wonderful addition to any dinner table, promising comfort and satisfaction. Enjoy the robust flavors, and let these little green gems shine in your kitchen!

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Garlic Roasted Brussels Sprouts

Garlic Roasted Brussels Sprouts


  • Author: emily
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A simple yet flavorful dish featuring Brussels sprouts roasted with garlic for a delightful sweetness and crunch.


Ingredients

  • Brussels sprouts
  • Olive oil
  • Garlic
  • Salt
  • Pepper
  • Parmesan cheese (optional)

Instructions

  1. Preheat the oven to 400ยฐF (200ยฐC).
  2. Trim and halve the Brussels sprouts.
  3. In a bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper.
  4. Spread them out in a single layer on a baking sheet.
  5. Roast for about 20-25 minutes, stirring halfway through, until they are golden and tender.
  6. Optional: Sprinkle with parmesan cheese before serving.

Notes

For added crunch, consider including nuts like almonds or pecans halfway through roasting. Adjust seasoning to taste.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Brussels sprouts, roasted vegetables, garlic, side dish


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