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Garlic Roasted Brussels Sprouts


  • Author: emily
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delightful side dish of Brussels sprouts roasted with garlic, olive oil, and seasonings for a crispy, caramelized flavor.


Ingredients

  • Brussels sprouts
  • Olive oil
  • Garlic, minced
  • Salt
  • Pepper
  • Parmesan cheese (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Trim and halve the Brussels sprouts.
  3. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper.
  4. Spread the Brussels sprouts on a baking sheet.
  5. Roast in the preheated oven for about 20-25 minutes, or until tender and browned, stirring halfway through.
  6. If using, sprinkle with parmesan cheese before serving.

Notes

For a crispier texture, ensure the sprouts are not crowded on the baking sheet.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: Brussels sprouts, roasted vegetables, side dish, vegetarian, garlic