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Garlic Roasted Brussels Sprouts


  • Author: emily
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A simple yet flavorful dish featuring Brussels sprouts roasted with garlic for a delightful sweetness and crunch.


Ingredients

  • Brussels sprouts
  • Olive oil
  • Garlic
  • Salt
  • Pepper
  • Parmesan cheese (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Trim and halve the Brussels sprouts.
  3. In a bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper.
  4. Spread them out in a single layer on a baking sheet.
  5. Roast for about 20-25 minutes, stirring halfway through, until they are golden and tender.
  6. Optional: Sprinkle with parmesan cheese before serving.

Notes

For added crunch, consider including nuts like almonds or pecans halfway through roasting. Adjust seasoning to taste.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Brussels sprouts, roasted vegetables, garlic, side dish