Description
A colorful and nutritious Greek Chicken Bowl topped with grilled marinated chicken, fresh veggies, and creamy feta, perfect for any gathering.
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 cloves garlic, minced
- 1 tablespoon oregano
- Salt, to taste
- Pepper, to taste
- 1 cup quinoa or rice
- 1 cucumber, chopped
- 2 tomatoes, chopped
- 1 red onion, chopped
- 1 cup feta cheese, crumbled
- 1 cup homemade tzatziki sauce
- Fresh herbs (optional)
Instructions
- Marinate the chicken breasts in a mixture of olive oil, lemon juice, minced garlic, oregano, salt, and pepper for at least 30 minutes.
- Grill the marinated chicken until cooked through, then slice.
- Prepare quinoa or rice according to package instructions.
- Chop cucumbers, tomatoes, and red onion for the veggie toppings.
- Assemble the bowls by placing quinoa or rice at the bottom, topped with grilled chicken, fresh veggies, and crumbled feta cheese.
- Drizzle with homemade tzatziki sauce and sprinkle with fresh herbs, if desired. Serve immediately.
Notes
For best results, let chicken rest before slicing and avoid flipping too often while grilling.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Greek, Chicken, Bowl, Healthy, Grilled