Description
A refreshing salad featuring sweet corn, crunchy veggies, and a creamy Greek yogurt dressing, perfect for summer gatherings.
Ingredients
Scale
- 4 ears of corn, kernels removed
- 1 cup Greek yogurt
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- In a large bowl, combine the corn kernels, diced red bell pepper, chopped red onion, and chopped cilantro.
- In a separate bowl, mix the Greek yogurt, lime juice, chili powder, salt, and pepper until well combined.
- Pour the yogurt dressing over the corn mixture and toss gently to coat.
- Chill in the refrigerator for about 30 minutes before serving.
- Enjoy this refreshing salad as a side dish or a light meal!
Notes
Use fresh corn for the best flavor. Customize with additional veggies or herbs as desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg
Keywords: salad, corn, Greek yogurt, healthy, summer recipe