Hearty Ground Turkey Soup: A Hug in a Bowl

There’s a specific joy that fills the kitchen when something hearty bubbles away on the stove. The aroma wafts through the home, bringing warmth and comfort even on the coldest days. Ground turkey soup often graces my table, not merely for its delicious taste but for the way it fills our hearts with nostalgia. Each bowl feels like a hug, wrapping us in nutty flavors and vibrant vegetables.

As I recall the countless evenings spent around the dinner table, laughter mingled with the deep flavors of simmering turkey soup, the experience remains ingrained in my heart. I’ve come to understand how vital such meals can be, forging lasting memories and connections among family and friends. Ground turkey soup stands out as a reliable comfort dish, one that satisfies cravings yet allows creativity to shine through the pot.

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Creating a hearty ground turkey soup grocery list becomes a breeze, thanks to accessible ingredients that are easy to prepare. It’s about more than just cooking; it’s about creating an uplifted atmosphere where every spoonful tells a story. This recipe not only nourishes the body but the soul, enriching moments shared and memories made around the dinner table.

A Hearty Ground Turkey Soup Recipe

Fundamentals

Understanding the fundamentals of crafting a delicious ground turkey soup sets you on the right path. The key lies in the balance of flavors and textures. Start with the right ratio of vegetables, herbs, and spices to create depth. Ground turkey serves as a healthy protein base, enriching the broth without overwhelming other ingredients. Each essential component plays a critical role in delivering that comforting flavor profile everyone craves.

The combination of white onions, carrots, and celery, known as mirepoix, provides a grounding foundation. These aromatics release rich flavors as they sauté, making your kitchen smell incredible. Adding the right seasonings ensures that every mouthful delights.

Preparation/setup

Preparations begin with gathering your ingredients and tools. Gather a large pot or Dutch oven for cooking, which allows ample room for all components to meld beautifully. Dice your vegetables uniformly, ensuring they cook evenly. Take care to mince the garlic; it provides an essential aromatic kick. While prepping, reflect on the joy this dish will bring to the table.

Gather these simple yet impactful ingredients: extra virgin olive oil, chopped onions, diced carrots and celery, ground turkey, minced garlic, Italian seasoning, tomato paste, chicken broth, crushed tomatoes, diced potatoes, frozen peas, and fresh parsley. You’ll notice how versatile ground turkey soup becomes with this straightforward recipe.

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 cup white onions, diced
• 1 cup carrots, diced
• 1 cup celery, diced
• ½ lb ground turkey
• 3 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 tablespoons tomato paste
• 6 cups chicken broth
• 1 cup crushed tomatoes
• 2 cups potatoes, diced
• 1 cup frozen green peas
• 1 tablespoon fresh parsley, chopped

Directions

1. Start with Aromatics: Heat the olive oil in a large pot over medium heat. Add the diced onions, carrots, and celery. Sauté until the onions turn translucent, approximately 5 minutes. The aromatic blend unfolds, captivating your senses and enhancing the dish’s overall flavor.

2. Brown the Ground Turkey: Stir in the ground turkey, breaking it apart with a wooden spoon. Cook until it’s browned and fully cooked, around 6-8 minutes. This step ensures the meat gets a lovely crust, contributing to the depth of flavor.

3. Add Garlic and Tomato Paste: Mix in the minced garlic and tomato paste. Sauté for an additional minute, allowing the garlic to release its aroma and the tomato paste to combine with the turkey and vegetables seamlessly.

4. Build the Broth: Pour in the chicken broth and crushed tomatoes. Add Italian seasoning along with salt and pepper to taste. Stir well, letting the background flavors bubble and combine harmoniously.

5. Add Potatoes and Simmer: Incorporate the diced potatoes into the pot. Reduce the heat and allow the soup to simmer for 20-25 minutes. This simmering time allows the potatoes to tenderize while infusing the soup with rich flavors.

6. Finish with Peas and Parsley: Add the frozen green peas and chopped parsley. Cook for another 5 minutes until the peas are heated through. This final touch adds freshness to the warm, hearty soup.

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Perfecting Your Hearty Ground Turkey Soup

Technique

Perfecting hearty ground turkey soup requires attention to detail. Each ingredient deserves respect in terms of cooking time and method. Sauteing your vegetables first develops the flavors, while simmering melds the ingredients.

Adjust cooking times as necessary, keeping an eye on the tenderness of the potatoes. A well-simmered soup achieves that coveted texture—creamy broth infused with tender veggies and perfectly cooked turkey.

Tips/tricks

Keep a few tricks in mind for turning this recipe into your signature dish. A splash of lemon juice at the end brightens the flavors without changing the core essence of the soup. Consider adding a variety of vegetables based on what’s in season; zucchini, bell peppers, or spinach work beautifully.

If you prefer a thicker consistency, mash a few potato pieces with a fork. This technique will naturally thicken the broth while maintaining the integrity of the other components.

Troubleshooting Hearty Ground Turkey Soup

Perfecting results

Address any issues to achieve that perfect silky soup. If it turns out too salty, balance by adding more broth or water. Browning the turkey properly prevents a bland taste, ensuring a flavorful base.

If your soup lacks depth, try increasing the Italian seasoning or adding a splash of poultry seasoning. This can really elevate the overall flavor profile, giving the dish a more complex taste that feels homemade.

Variations

Feel free to mix and match different ingredients or spices based on your preferences. Adding different herbs or spices can yield exciting results for this hearty ground turkey soup. Experiment with a bit of paprika, cumin, or even turmeric to explore unique flavor pathways.

Seasonal vegetables can diversify your soup throughout the year. In the winter, root vegetables lend earthy notes, while fresh spring peas bring bright flavors.

Serving Your Hearty Ground Turkey Soup

Presentation

Serving is where the magic fully unfolds. Ladle the soup into warm bowls, and garnish with additional chopped parsley for that alluring touch. Serve with crusty bread or a warm roll, allowing the hearty soup to shine as the centerpiece of the meal.

Pairings/storage

While hearty ground turkey soup pairs wonderfully with crusty bread, consider serving it alongside a simple salad for a refreshing contrast in textures. Store leftovers in the refrigerator for a few days or freeze portions for a quick meal later.

The flavors tend to deepen, making the reheated soup even more enticing than the first round.

There’s something inherently comforting about a bowl of hearty ground turkey soup. Not only does it provide nourishment, but it wraps you in warmth like a cozy blanket. Each ingredient contributes to a tapestry of taste that leaves a lasting impression, turning a simple recipe into a cherished family favorite.

Hearty Ground Turkey Soup

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• Author: emily
• Total Time: 60 minutes
• Yield: 6 servings 1x
• Diet: Gluten-Free

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Description

A comforting and delicious ground turkey soup, rich in flavor and perfect for cold days.

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Ingredients

Scale 1x2x3x

• 2 tablespoons extra virgin olive oil
• 1 cup white onions, diced
• 1 cup carrots, diced
• 1 cup celery, diced
• ½ lb ground turkey
• 3 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 tablespoons tomato paste
• 6 cups chicken broth
• 1 cup crushed tomatoes
• 2 cups potatoes, diced
• 1 cup frozen green peas
• 1 tablespoon fresh parsley, chopped

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Instructions

1. Heat olive oil in a large pot over medium heat. Add diced onions, carrots, and celery; sauté until onions are translucent, about 5 minutes.
2. Stir in ground turkey, breaking it apart. Cook until browned, about 6-8 minutes.
3. Add minced garlic and tomato paste; sauté for an additional minute.
4. Pour in chicken broth and crushed tomatoes; add Italian seasoning and salt and pepper to taste. Stir well.
5. Incorporate diced potatoes, reduce heat, and simmer for 20-25 minutes.
6. Add frozen peas and chopped parsley; cook for another 5 minutes.

Notes

For a thicker consistency, mash a few potato pieces in the soup. Adding a splash of lemon juice at the end can brighten the flavors.

• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Category: Soup
• Method: Simmering
• Cuisine: American

Nutrition

• Serving Size: 1 bowl
• Calories: 350
• Sugar: 5g
• Sodium: 800mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 6g
• Protein: 20g
• Cholesterol: 60mg

Keywords: soup, ground turkey, comfort food, healthy recipes, family meals

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