Description
A vibrant and flavorful hibachi zucchini dish that combines crunchy vegetables with aromatic garlic and ginger, delivering a delightful culinary experience.
Ingredients
Scale
- 2 medium zucchinis, cut into 2–3 inch sticks
- 1 medium onion, quartered and sliced
- 1 tsp garlic, minced
- 1 tsp ginger, minced
- 1 tbsp vegetable oil
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat until hot.
- Add the sliced onions and sauté for 2 minutes.
- Add the minced garlic and ginger, cooking for another 30 seconds until fragrant.
- Stir in the zucchini sticks, cooking for about 4-5 minutes until they are heated through and golden brown.
- Drizzle in soy sauce and sesame oil, tossing everything together. Cook for another minute to allow the sauce to coat the vegetables.
- Finally, sprinkle with sesame seeds, salt, and pepper before serving.
Notes
For best results, use fresh vegetables and ensure uniform sizing for even cooking. Feel free to experiment with additional vegetables or spices to enhance the flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 700mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: zucchini, hibachi, vegetarian, Japanese, sautéed vegetables