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Featured image of milanesa steak cooked without breading

How to Cook Milanesa Steak Without Breading: Unsurpassed Recipe Revealed

A lighter, unbreaded version of classic milanesa steak thatโ€™s marinated in herbs and spices, then pan-seared and finished in the oven for the perfect tender result.

  • Total Time: 1 hour
  • Yield: 2 servings 1x

Ingredients

Scale

2 beef steaks (sirloin or ribeye)

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions

1. Pat steaks dry and let sit at room temperature for 15 minutes.

2. Combine olive oil, garlic, oregano, paprika, salt and pepper in a bowl.

3. Rub steaks with marinade mixture and let marinate 30 minutes to 4 hours.

4. Preheat oven to 400ยฐF (200ยฐC).

5. Heat oil in oven-safe skillet over medium-high heat.

6. Sear steaks 2-3 minutes per side until golden brown.

7. Transfer to oven and cook 6-8 minutes for medium-rare.

8. Let rest 5 minutes before slicing.

9. Garnish with parsley and serve with lemon wedges.

Notes

Use a meat thermometer to check doneness: 130-135ยฐF for medium-rare.

For thinner steaks, reduce oven time and check temperature early.

Let steaks rest to retain juices before cutting.

Slice against the grain for maximum tenderness.

  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-Seared & Baked
  • Cuisine: Argentinian

Nutrition

  • Serving Size: 6 oz
  • Calories: 320
  • Sugar: 0g
  • Sodium: 310mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Protein: 35g
  • Cholesterol: 75mg

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