Description
A comforting and nourishing soup made with vegetable broth, leafy greens, and aromatic herbs, perfect for any occasion.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 cup leafy greens (like spinach or kale)
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Lemon juice (optional, for serving)
Instructions
- In a pot, heat the olive oil over medium heat.
- Add the diced onion and minced garlic, and sauté until translucent.
- Pour in the vegetable broth and bring the mixture to a boil.
- Add the sliced carrots and chopped celery, and simmer until the vegetables are tender.
- Stir in the leafy greens and dried oregano, cooking until the greens are wilted.
- Season with salt and pepper to taste.
- Serve hot, with a squeeze of lemon juice if desired.
Notes
Customize the vegetable mix with seasonal options. An immersion blender can create a creamier texture. Serve with crusty bread.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 7g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: soup, Italian, comfort food, vegan, healthy