Description
A hearty and comforting keto-friendly soup filled with ground beef and colorful bell peppers.
Ingredients
Scale
- 4 bell peppers (any color)
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (14 oz)
- 4 cups beef broth
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the chopped onions and minced garlic, sautéing until softened.
- Cook the ground beef until browned.
- Stir in the diced tomatoes, beef broth, chopped bell peppers, Italian seasoning, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20-25 minutes until the peppers are tender.
- Serve hot, topping with cheese if desired.
Notes
Enhance flavor by using a variety of colored bell peppers. Adjust spices to taste, and let the soup simmer for a heartier consistency.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: keto, stuffed pepper soup, low-carb, healthy dinner, comfort food