Ingredients
Scale
- 2 pounds of venison (preferably from the hindquarter or backstrap), trimmed of all fat and silver skin
- ½ cup pure maple syrup (Grade A Dark or Grade B for stronger flavor)
- ¼ cup soy sauce or coconut aminos for a soy-free alternative
- 2 tablespoons brown sugar
- 1 tablespoon smoked paprika
- 2 teaspoons black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon red pepper flakes (adjust to your heat preference)
- ½ teaspoon liquid smoke (hickory or mesquite)
- ½ teaspoon pink curing salt (optional, but helps preserve color and extend shelf life)
Instructions
- Partially freeze venison for 1-2 hours until firm but not solid.
- Slice meat against the grain into ⅛ to ¼ inch thick strips.
- In a large bowl, whisk together maple syrup, soy sauce, brown sugar, smoked paprika, black pepper, garlic powder, onion powder, red pepper flakes, liquid smoke, and pink curing salt (if using).
- Add sliced venison to marinade, ensuring all pieces are submerged.
- Refrigerate for 8-24 hours, turning occasionally.
- Remove meat from marinade and pat dry with paper towels.
- Arrange on wire rack and rest at room temperature for 30 minutes.
- For dehydrator: Dry at 160°F for 1 hour, then reduce to 145°F for 3-5 more hours.
- For oven: Bake at 175°F with door slightly open for 3-4 hours.
- For smoker: Maintain 160-180°F with hardwood chips for 3-5 hours.
- Test for doneness—jerky should bend without breaking and show no moisture when squeezed.
- Cool completely for 2 hours before packaging in airtight containers.
Notes
This maple syrup deer jerky recipe offers a perfect balance of sweet and savory flavors while providing a healthy, protein-rich snack option. For best results, ensure your venison is properly trimmed of all fat and silver skin.
- Prep Time: PT30M
- Cook Time: PT6H
- Category: Snack
- Method: Dehydrating/Smoking
- Cuisine: American/Wild Game
- Diet: Gluten Free
Nutrition
- Serving Size: 1 oz (28g)
- Calories: 70
- Sugar: 3g
- Sodium: 230mg
- Fat: 1g
- Saturated Fat: 0.3g
- Unsaturated Fat: 0.7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 25mg
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