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Mediterranean Chicken Gyros with Creamy Feta Tzatziki


  • Author: emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Juicy grilled chicken thighs wrapped in warm pita with fresh toppings and a creamy feta tzatziki sauce.


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs
  • 3 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 4 pitas
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 small red onion, thinly sliced
  • 1 cup plain Greek yogurt
  • 1/2 cup crumbled feta cheese
  • 2 tbsp lemon juice
  • 1 clove garlic, minced

Instructions

  1. In a bowl, combine olive oil, oregano, garlic powder, salt, and pepper to create the marinade.
  2. Coat the chicken thighs in the marinade and marinate for at least 30 minutes.
  3. Heat a skillet over medium-high heat and add the marinated chicken.
  4. Cook the chicken for 5-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
  5. While the chicken cooks, in a separate bowl, mix together Greek yogurt, feta, lemon juice, and minced garlic to make the tzatziki sauce.
  6. Once the chicken is cooked, let it rest for a few minutes before slicing into strips.
  7. To assemble the gyros, spread tzatziki on each pita and top with sliced chicken, cherry tomatoes, cucumbers, and red onion.
  8. Serve immediately and enjoy your Mediterranean chicken gyros!

Notes

For enhanced flavor, marinate the chicken longer if possible. Experiment with spices for the marinade and toppings for variety.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 gyro
  • Calories: 400
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Mediterranean, Chicken Gyros, Feta Tzatziki, Grilled Chicken, Summer Recipes