Description
A vibrant and flavorful dish that combines succulent chicken with fresh vegetables and creamy feta, perfect for family dinners.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cup spinach
- 1/2 cup feta cheese, crumbled
- Lemon wedges for serving
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Season the chicken breasts with garlic powder, oregano, salt, and pepper.
- Add the chicken to the skillet, cooking for about 5-6 minutes on each side until golden and fully cooked.
- Introduce the cherry tomatoes and spinach to the skillet, cooking until the spinach wilts and the tomatoes soften, about 3-4 minutes.
- Sprinkle the feta cheese over the chicken and allow it to melt slightly.
- Serve warm, garnished with lemon wedges.
Notes
Let the chicken rest after cooking for juicier meat. Feel free to experiment with herbs for variety.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mediterranean, Chicken, Healthy, Easy Recipe, Dinner