Description
A delightful and simple Mediterranean chicken zucchini bake with vibrant flavors of fresh ingredients, perfect for family gatherings.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 medium zucchinis, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup black olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Season the chicken breasts with salt, pepper, oregano, and garlic powder in a large baking dish.
- Surround the chicken with sliced zucchinis, halved cherry tomatoes, and sliced black olives.
- Drizzle olive oil over everything and sprinkle crumbled feta cheese on top.
- Bake for 25 to 30 minutes until chicken is cooked through and zucchinis are tender.
- Serve warm and enjoy.
Notes
Consider adding red pepper flakes for heat or using fresh herbs for garnish before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 75mg
Keywords: chicken, zucchini, Mediterranean, bake, healthy