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Mediterranean Pasta Salad


  • Author: emily
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A vibrant Mediterranean pasta salad with briny olives, juicy tomatoes, crisp cucumbers, and creamy feta, perfect for summer gatherings.


Ingredients

Scale
  • 8 oz pasta of choice
  • 1 cup briny olives, pitted and sliced
  • 1 cup cherry tomatoes, halved
  • 2 cups arugula
  • 1 cup feta cheese, crumbled
  • 1 cucumber, diced
  • 4 oz salami, sliced
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Cook the pasta according to package instructions; drain and cool.
  2. In a large bowl, combine the cooled pasta, olives, cherry tomatoes, arugula, feta cheese, cucumbers, and salami.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss to combine.
  5. Serve immediately or refrigerate until ready to serve.

Notes

Consider prepping ingredients in advance and adjusting seasonings to your taste. Use fresh, high-quality ingredients for the best flavor.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: pasta salad, Mediterranean, summer recipes, healthy salad, vegetarian