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Mediterranean Pasta Salad


  • Author: emily
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant dish that combines pasta and fresh vegetables for a delightful summer salad, perfect for gatherings or as a comforting meal.


Ingredients

  • Pasta (preferably rotini or penne)
  • Cherry tomatoes
  • Cucumbers
  • Red onion
  • Black olives
  • Feta cheese
  • Olive oil
  • Lemon juice
  • Oregano
  • Salt
  • Pepper

Instructions

  1. Cook the pasta according to package instructions; drain and let cool.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, cucumbers, red onion, black olives, and feta cheese.
  3. In a separate bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve immediately or refrigerate for later.

Notes

Feel free to customize it with extra vegetables or fresh herbs. Preparing it a few hours in advance enhances the flavors.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: pasta salad, Mediterranean salad, summer salad, healthy salad