Description
A refreshing Mediterranean salad filled with vibrant vegetables, herbs, and a light dressing, perfect for any gathering.
Ingredients
Scale
- 2 cups cherry tomatoes, halved
- 1 large cucumber, diced
- 1 red bell pepper, diced
- 1 small red onion, thinly sliced
- 1 cup Kalamata olives, pitted and halved
- 1 cup crumbled feta cheese
- 1 cup parsley, chopped
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the cherry tomatoes, cucumber, red bell pepper, red onion, olives, and parsley.
- Drizzle the olive oil and red wine vinegar over the top.
- Toss the salad gently to combine all the ingredients.
- Season with salt and pepper to taste.
- Fold in the crumbled feta cheese carefully.
- Serve immediately to enjoy the freshness.
Notes
For added flavor, let the salad sit for a few minutes before serving to allow the flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Keywords: salad, Mediterranean, fresh vegetables, healthy, quick recipe