Description
A vibrant and flavorful Mediterranean steak bowl featuring juicy steak, fluffy couscous or quinoa, crisp vegetables, and a creamy tzatziki sauce.
Ingredients
- Juicy steak slices
- Couscous or quinoa
- Crisp vegetables (bell peppers, cucumber, tomatoes)
- Feta cheese
- Tzatziki sauce
- Olive oil
- Lemon juice
- Salt
- Pepper
Instructions
- Cook couscous or quinoa according to package instructions.
- Season the steak with olive oil, lemon juice, salt, and pepper, then grill or pan-sear to your desired doneness.
- Slice the steak thinly.
- In a bowl, layer the couscous or quinoa, followed by the sliced steak, crisp vegetables, and crumbled feta cheese.
- Drizzle with tzatziki sauce and any additional toppings you prefer.
- Serve immediately or store for meal prep.
Notes
Layer ingredients thoughtfully for the best flavor experience. Use fresh vegetables and high-quality steak.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mediterranean, steak, bowl, healthy, meal prep