Description
A cozy and flavorful slow-cooked flank steak dish served with vibrant vegetables, perfect for family gatherings.
Ingredients
Scale
- 2 pounds flank steak
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 4 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 2 tablespoons olive oil
- 1 tablespoon cumin
- 1 tablespoon paprika
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley (for garnish)
Instructions
- Heat olive oil in the slow cooker.
- Add chopped onions, bell peppers, and minced garlic, sautéing until softened.
- Season flank steak with salt, pepper, cumin, and paprika, then add to the slow cooker.
- Pour in the diced tomatoes and beef broth.
- Cook on low for 360-480 minutes, until the beef is tender.
- Shred the beef with two forks in the slow cooker and stir to combine with the sauce.
- Serve garnished with fresh parsley.
Notes
For added flavor, consider searing the flank steak before slow cooking. Feel free to add extra vegetables like carrots or zucchini for variation.
- Prep Time: 15 minutes
- Cook Time: 480 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 100mg
Keywords: flank steak, slow cooker, comfort food, easy recipe, beef stew