Description
A comforting and hearty chili recipe that brings together ground beef, beans, and spices for a delicious meal that warms both body and soul.
Ingredients
Scale
- 1 pound ground beef
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 can tomato sauce
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat a large pot over medium heat and add the ground beef. Brown for 6-8 minutes, draining excess fat.
- Add the chopped onion and minced garlic, cooking until softened, about 3-4 minutes.
- Stir in the kidney beans, black beans, diced tomatoes, and tomato sauce.
- Season with chili powder, cumin, salt, and pepper. Stir to combine.
- Bring to a boil, then reduce heat to simmer for 20-30 minutes, stirring occasionally.
- Serve hot with desired toppings.
Notes
For variations, consider adding bell peppers or corn to enhance nutrition. Adjust spices based on personal preference for heat.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chili, comfort food, family recipe, beef chili, hearty meal