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Orzo Pasta Salad


  • Author: emily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and versatile orzo pasta salad filled with fresh vegetables and herbs, perfect for summer gatherings or casual lunches.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1/2 cup cucumber, diced
  • 1/2 cup olives, sliced
  • 1/2 cup artichoke hearts, chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh herbs (such as parsley or basil)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the orzo pasta according to package instructions; drain and let cool.
  2. In a large bowl, combine the orzo, cucumber, olives, artichokes, cherry tomatoes, and fresh herbs.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  4. Pour the vinaigrette over the pasta salad and toss to combine.
  5. Serve chilled or at room temperature.

Notes

Consider adding grilled vegetables or marinating the olives and artichokes for enhanced flavors. Rinse the orzo after cooking to prevent sticking.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: orzo, pasta salad, Mediterranean, vegetarian, summer recipes, healthy salads