Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Orzo Pasta Salad


  • Author: emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant orzo pasta salad packed with fresh vegetables and a zesty dressing, perfect for any gathering.


Ingredients

Scale
  • 1 cup of orzo pasta
  • 1 cup of cherry tomatoes, halved
  • 1 cup of diced cucumber
  • 1 cup of diced bell peppers (any color)
  • 1/2 cup of red onion, diced
  • 1/4 cup of fresh parsley, chopped
  • 1/4 cup of feta cheese, crumbled (optional)
  • Salt and pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil and cook the orzo according to package instructions until al dente. Drain and rinse under cool water.
  2. While the orzo cooks, chop the cherry tomatoes, cucumber, bell peppers, and red onion.
  3. In a large mixing bowl, combine the cooked orzo, chopped vegetables, and parsley.
  4. Drizzle with olive oil, adding salt and pepper to taste. Toss everything together until well coated.
  5. If desired, sprinkle feta cheese on top before serving.

Notes

Let the salad sit in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: pasta salad, orzo salad, vegetarian dish, summer salad, healthy salad