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Oven-Baked Chicken Thighs

Oven-Baked Chicken Thighs: The Ultimate Recipe!


  • Author: Emily
  • Total Time: 55 minutes
  • Yield: 8 servings 1x

Description

Perfectly crispy and juicy oven-baked chicken thighs seasoned with herbs and spices. A delicious, foolproof recipe that delivers restaurant-quality results every time.


Ingredients

Scale
  • 8 bone-in, skin-on chicken thighs (approximately 3 pounds)
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
  • 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
  • 1 tablespoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon cayenne pepper (optional)
  • 1 lemon, zested and juiced

Instructions

  1. Pat chicken thighs dry with paper towels and let rest at room temperature for 15-20 minutes.
  2. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper and place a wire rack on top.
  3. Mix olive oil, garlic, herbs, spices, lemon zest, and juice in a bowl to create a paste.
  4. Massage seasoning mixture all over chicken thighs, including under the skin.
  5. Arrange chicken skin-side up on the wire rack, ensuring pieces don’t touch.
  6. Bake for 35-40 minutes until skin is crispy and internal temperature reaches 165°F (74°C).
  7. Optional: Broil for 2-3 minutes for extra crispiness.
  8. Rest for 5-10 minutes before serving.

Notes

  • Thoroughly drying the chicken ensures crispy skin
  • Don’t skip the resting period before and after cooking
  • Use a meat thermometer for perfect doneness
  • Can be made ahead and stored in refrigerator for up to 4 days
  • Freezes well for up to 3 months
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 275
  • Sugar: 0g
  • Sodium: 410mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Protein: 24g
  • Cholesterol: 85mg

Keywords: oven-baked chicken thighs, crispy chicken thighs, baked chicken, easy dinner recipe, chicken dinner