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Oven-Baked Vegetables with Cold Tzatziki Dressing


  • Author: emily
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant dish of oven-baked vegetables paired with a refreshing cold tzatziki dressing, celebrating seasonal produce.


Ingredients

Scale
  • 2 cups assorted vegetables (bell peppers, zucchini, carrots, onions)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup plain yogurt
  • 1 cucumber, grated
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill (or other herbs of choice)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Chop the vegetables into bite-sized pieces and place them in a bowl.
  3. Drizzle with olive oil, and season with salt and pepper. Toss to coat.
  4. Spread the vegetables on a baking sheet in a single layer.
  5. Bake for 20-25 minutes, or until tender and slightly caramelized.
  6. While the vegetables are baking, prepare the tzatziki dressing by mixing the yogurt, grated cucumber, minced garlic, lemon juice, and dill in a bowl.
  7. Serve the baked vegetables warm, drizzled with the cold tzatziki dressing.

Notes

Feel free to mix and match vegetables based on seasonality. For added flavor, consider different spices or herbs.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: oven-baked vegetables, tzatziki dressing, vegetarian recipes, seasonal produce, healthy side dish