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Oven-Roasted Cauliflower


  • Author: emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple yet sophisticated dish that transforms cauliflower into a golden-brown delight through the magic of roasting.


Ingredients

Scale
  • 1 head of cauliflower
  • 2 tablespoons olive oil
  • 2 tablespoons butter (melted)
  • Salt
  • Pepper
  • Optional seasonings (e.g., garlic powder, paprika, Parmesan cheese)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Cut cauliflower into florets and place in a large bowl.
  3. Drizzle with olive oil and melted butter.
  4. Season with salt, pepper, and any optional seasonings you prefer.
  5. Toss until evenly coated.
  6. Spread the cauliflower florets on a baking sheet in a single layer.
  7. Roast in the oven for 25–30 minutes, flipping halfway through, until the florets are golden brown and tender.
  8. Serve warm, and enjoy!

Notes

For a cheesy crust, sprinkle Parmesan cheese before the last few minutes of roasting. Ensure adequate space between florets to prevent steaming.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 15mg

Keywords: roasted cauliflower, healthy side dish, vegetarian recipe