Description
A refreshing Pineapple Orange Smoothie combines tropical pineapple and tangy orange for a delightful drink bursting with flavor.
Ingredients
Scale
- 1 cup pineapple chunks
- 1 orange, peeled and segmented
- 1 banana
- 1/2 cup yogurt (optional)
- 1 cup orange juice
- Ice cubes (as needed)
Instructions
- In a blender, combine pineapple chunks, orange segments, banana, yogurt (if using), and orange juice.
- Blend until smooth.
- Add ice cubes for a thicker consistency if desired.
- Pour into a travel cup and enjoy!
Notes
Use frozen fruits for an extra frosty treat. Adjust the orange juice for your desired thickness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 30g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg
Keywords: smoothie, pineapple, orange, tropical drink, refreshing beverage