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Quick Vegan Curry


  • Author: emily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful quick vegan curry made with coconut milk and vibrant vegetables, perfect for busy weeknights.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 carrots, sliced
  • 1 zucchini, diced
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add the chopped onion and sauté until translucent.
  3. Stir in the minced garlic and cook for another minute.
  4. Add the diced bell pepper, sliced carrots, and zucchini, cooking until they are tender.
  5. Pour in the coconut milk and stir in the curry powder.
  6. Simmer for about 5-10 minutes until heated through.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh cilantro.

Notes

Feel free to customize with different vegetables or spice levels according to your preference.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 6g
  • Sodium: 390mg
  • Fat: 18g
  • Saturated Fat: 11g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: vegan, curry, coconut milk, quick meals, comfort food