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Roasted Broccoli and Cauliflower


  • Author: emily
  • Total Time: 40
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A simple yet flavorful side dish, roasted broccoli and cauliflower enhance their natural sweetness and create crispy edges that tantalize the palate.


Ingredients

Scale
  • 4 cups broccoli florets (about 1 pound or 2 crowns of broccoli)
  • 4 cups cauliflower florets (from 1 small head)
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • Fresh ground black pepper to taste

Instructions

  1. Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.
  2. Cut the broccoli into medium-sized florets and chop the cauliflower into even florets.
  3. In a large mixing bowl, mix the broccoli and cauliflower florets.
  4. Drizzle the olive oil over the florets, add garlic powder and kosher salt, and toss to coat evenly.
  5. Spread the vegetable mixture evenly on the prepared baking sheet.
  6. Bake in the preheated oven for 20 to 25 minutes, until tender and slightly browned.
  7. Enjoy immediately for the best flavor experience.

Notes

Ensure vegetables are dry before oiling for best results. Experiment with different spices or add cheese post-roasting for added flavor.

  • Prep Time: 15
  • Cook Time: 25
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: roasted vegetables, broccoli, cauliflower, side dish, healthy recipe