Description
A vibrant and flavorful medley of roasted broccoli and cauliflower, enhancing natural flavors and textures through a simple roasting technique.
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: grated Parmesan cheese, red pepper flakes, fresh herbs
Instructions
- Preheat your oven to 425°F (220°C).
- Wash your broccoli and cauliflower, then cut them into bite-sized florets.
- In a large bowl, toss the florets with olive oil, garlic powder, salt, and pepper until well-coated.
- Spread the seasoned vegetables in a single layer on a baking sheet.
- Place the baking sheet in the preheated oven and roast for about 20-25 minutes, stirring halfway through.
- Once done, let them cool slightly before serving. Optionally, sprinkle with grated Parmesan cheese or fresh herbs.
Notes
Ensure vegetables are spread out on the baking sheet to avoid steaming. For variations, consider adding spices like smoked paprika or fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: roasted vegetables, broccoli, cauliflower, healthy side dish, vegetarian recipe