Ingredients
Scale
- 2–3 pound venison roast (loin or backstrap preferred)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon sea salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon juniper berries, crushed (optional but recommended)
- 3 tablespoons unsalted butter
- 4 cloves garlic, finely minced
- 2 tablespoons all-purpose flour
- 1½ cups whole milk
- ¾ cup freshly grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Pinch of nutmeg
- 4 large portobello mushrooms, sliced ½-inch thick
- 2 tablespoons butter
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh thyme leaves
- ¼ cup dry red wine or beef broth
- Fresh thyme sprigs, extra Parmesan, and cracked black pepper for garnish
Instructions
- Pat venison roast dry with paper towels. Mix olive oil, minced garlic, rosemary, thyme, salt, pepper, and juniper berries to create an herb paste. Rub all over the venison and let sit at room temperature for 30-45 minutes.
- Preheat oven to 425°F (220°C). Place venison on a rack in a roasting pan. Roast for 15 minutes, then reduce temperature to 325°F (165°C) and continue roasting for 20-25 minutes for medium-rare (internal temperature of 130-135°F).
- Remove venison from oven, transfer to cutting board, tent with foil, and rest for 15-20 minutes.
- While meat rests, heat butter and olive oil in a skillet over medium-high heat. Add portobello slices in a single layer and cook 3-4 minutes per side until browned. Add garlic and thyme, cook 1 minute. Add wine or broth, deglaze the pan and reduce by half. Season with salt and pepper.
- For the sauce, melt butter in a saucepan over medium heat. Add garlic and sauté 1-2 minutes. Add flour and whisk to form a roux, cooking 1-2 minutes until golden. Gradually whisk in milk until smooth. Bring to a simmer, stirring frequently, until thickened (3-4 minutes). Reduce heat to low, add Parmesan, Italian seasoning, salt, pepper, and nutmeg. Simmer 2-3 minutes until desired consistency.
- Slice venison thinly against the grain. Arrange on plates, spoon sauce over venison, top with mushrooms, and garnish with thyme, extra Parmesan, and black pepper.
Notes
- Venison is very lean, so it must be cooked to medium-rare (130–135°F) to remain tender.
- The herb paste—with garlic, rosemary, thyme, and juniper berries—not only flavors the meat but also helps counteract any gaminess.
- Allowing the meat to rest after roasting is essential for redistributing its juices.
- Prep Time: 25 minutes
- Cook Time: 65 minutes
- Category: Main Dish / Entrée
- Method: Roasting
- Cuisine: Contemporary / Modern American
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 680mg
- Fat: 23g
- Saturated Fat: 11g
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 42g
- Cholesterol: N/A
Keywords: venison, roasted, garlic parmesan sauce, portobello, game meat, gourmet, lean protein