Description
A vibrant and hearty sheet pan meal featuring seasoned chicken breasts and fresh vegetables, all drizzled with a tangy balsamic glaze.
Ingredients
Scale
- 4 chicken breasts
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes
- 1 onion, sliced
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together balsamic vinegar, olive oil, garlic, salt, and pepper.
- Place chicken breasts on a large baking sheet and pour the balsamic mixture over the chicken.
- Arrange the sliced vegetables around the chicken.
- Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve warm and enjoy your nutritious meal!
Notes
Marinating the chicken in the balsamic mixture for 30 minutes beforehand enhances flavor absorption. Feel free to use seasonal vegetables for added nutrition.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 75mg
Keywords: balsamic chicken, sheet pan dinner, easy dinner