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Sheet Pan Garlic Butter Chicken and Veggies


  • Author: emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and easy one-pan meal featuring seasoned chicken thighs, crispy potatoes, and vibrant mixed vegetables in a garlic butter sauce.


Ingredients

Scale
  • 4 chicken thighs
  • 2 cups potatoes, diced
  • 2 cups mixed vegetables (bell peppers, broccoli, and zucchini)
  • 1/2 cup butter
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small saucepan, melt the butter and stir in the minced garlic, salt, pepper, paprika, and Italian seasoning.
  3. On a large sheet pan, arrange the chicken thighs, diced potatoes, and mixed vegetables.
  4. Drizzle the garlic butter mixture over the chicken and veggies, ensuring everything is well coated.
  5. Bake for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.
  6. Serve warm and enjoy your one-pan meal!

Notes

For extra crispy texture, finish with a broil for a couple of minutes at the end of baking. Customize vegetables based on what you have on hand.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 115mg

Keywords: chicken, sheet pan, garlic butter, easy dinner, one pan meal