Description
A refreshing and vibrant salad made with fresh vegetables, lemon juice, and olive oil, perfect as a side or light main dish.
Ingredients
Scale
- 1 cucumber, finely chopped
- 2 tomatoes, finely chopped
- 1 bell pepper, finely chopped
- 1 red onion, finely chopped
- 1 cup parsley, chopped
- 1 lemon, juiced
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped cucumber, tomatoes, bell pepper, red onion, and parsley.
- Drizzle with lemon juice and olive oil.
- Season with salt and pepper.
- Toss everything together until well mixed.
- Serve immediately or refrigerate for a chilled option.
Notes
For a bit of heat, consider adding diced jalapenos or crushed red pepper. Keep the salad components separate until ready to serve to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, healthy, vegan, Israeli, cucumber, tomato