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Simple Keto White Chicken Chili


  • Author: emily
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A warm and comforting keto white chicken chili made with tender shredded chicken, creamy white beans, and a blend of spices, perfect for a cozy meal.


Ingredients

Scale
  • 1 lb chicken breast, cooked and shredded
  • 1 can (15 oz) white beans, drained and rinsed
  • 4 cups chicken broth
  • 1 can (4 oz) diced green chilies
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1/2 cup heavy cream
  • Chopped cilantro for garnish

Instructions

  1. Sauté the onions and garlic in a large pot over medium heat until translucent.
  2. Add the shredded chicken, white beans, chicken broth, green chilies, cumin, chili powder, salt, and pepper.
  3. Bring to a simmer and let cook for 15 minutes.
  4. Stir in the heavy cream and heat through.
  5. Serve hot, garnished with chopped cilantro.

Notes

For a spicier kick, adjust the chili powder or add a pinch of cayenne pepper. Garnish with avocado slices for added freshness.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: keto recipe, chicken chili, low-carb meal, comfort food