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Delicious Roasted Chicken


  • Author: emily
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A simple yet flavorful roasted chicken recipe that brings joy and connection through cooking.


Ingredients

Scale
  • 1 whole chicken or chicken parts (thighs, breasts, drumsticks)
  • 2 tablespoons olive oil
  • 23 cloves garlic, minced
  • Fresh herbs (rosemary, thyme, or parsley)
  • Zest and juice of 1 lemon
  • Salt and pepper, to taste
  • Vegetables (carrots, bell peppers, onions), for roasting

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine olive oil, minced garlic, fresh herbs, and a generous pinch of salt and pepper.
  3. Add chicken to the bowl, ensuring every piece receives an even coating of the marinade.
  4. Arrange the chicken in a roasting pan surrounded by chopped vegetables, if desired.
  5. Roast the chicken for about 45-60 minutes, or until the internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for 10 minutes before serving.

Notes

Use a meat thermometer for accuracy and always allow the chicken to rest after cooking for juiciness.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: roasted chicken, chicken recipe, comfort food, easy chicken dinner, family meal