Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Southern Maple Sweet Potato Casserole


  • Author: emily
  • Total Time: 45 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

A comforting dish featuring mashed sweet potatoes topped with marshmallows and crunchy pecans, sweetened with maple syrup and brown sugar.


Ingredients

  • Sweet potatoes (peeled and cubed)
  • Maple syrup
  • Brown sugar
  • Raisins
  • Spices (cinnamon and nutmeg)
  • Marshmallows
  • Chopped pecans
  • Butter or a vegan alternative (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Peel and cube the sweet potatoes, then boil them until tender. Drain and mash.
  3. In a mixing bowl, combine the mashed sweet potatoes with maple syrup, brown sugar, raisins, and spices.
  4. Pour the mixture into a greased casserole dish.
  5. Top with marshmallows.
  6. In a separate bowl, mix chopped pecans with melted butter or a vegan alternative and sprinkle on top.
  7. Bake for 25-30 minutes or until the topping is golden and crispy.

Notes

For a vegan option, use a plant-based alternative for butter. Experiment with spices and consider roasting sweet potatoes for enhanced sweetness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 22g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: sweet potato, casserole, Southern recipe, Thanksgiving, comfort food