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Taco Bowl


  • Author: emily
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A festive and customizable taco bowl featuring seasoned ground beef and fresh ingredients that bring the family together.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can black beans, drained and rinsed
  • 1 cup diced tomatoes
  • 1 cup corn
  • 1 cup chopped bell peppers
  • 1 cup shredded lettuce
  • 1 cup shredded cheese
  • Sour cream (optional)
  • Taco seasoning
  • Salt and pepper to taste

Instructions

  1. In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
  2. Add taco seasoning and a splash of water, stirring until well combined.
  3. In bowls, layer the seasoned beef, black beans, diced tomatoes, corn, and chopped bell peppers.
  4. Top with shredded lettuce, cheese, and sour cream if desired.
  5. Serve immediately and enjoy!

Notes

Experiment with toppings like jalapeños or avocado for added flavor. Consider using lean ground turkey for a lighter option.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: taco bowl, beef taco, easy dinner, customizable meal, family dinner