Description
Delicious Thai peanut chicken wraps filled with crunchy vegetables and rich peanut sauce, wrapped in soft tortillas.
Ingredients
Scale
- 2 chicken breasts
- 1/2 cup peanut sauce
- Tortillas or wraps (your choice)
- Crunchy vegetables (bell peppers, cucumbers, carrots)
- A few leaves of fresh lettuce
- Fresh cilantro
- Lime juice
- Salt and pepper
Instructions
- Cook the chicken breast in a skillet until fully cooked, then slice into strips.
- Prepare the crunchy vegetables by slicing them thinly.
- In a bowl, mix the cooked chicken with peanut sauce.
- Lay out the tortilla or wrap and place a layer of lettuce, followed by the chicken mixture and crunchy vegetables.
- Add fresh cilantro and a squeeze of lime juice.
- Roll the wrap tightly and slice in half to serve. Enjoy!
Notes
Season the chicken while cooking to enhance its flavor. Prepare your ingredients fresh to maintain that delightful crunch.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Thai, chicken wraps, peanut sauce, healthy wraps, easy dinner