Name: Veggie Pot Pie Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 tablespoons olive oil; 1 medium onion, chopped; 2 cloves garlic, minced; 2 carrots, diced; 2 stalks celery, diced; 1 cup frozen peas; 1 cup diced potatoes; 1 cup corn (fresh or frozen); 4 cups vegetable broth; 1 teaspoon dried thyme; 1 teaspoon salt; ½ teaspoon black pepper; 1 cup heavy cream (or coconut milk for a vegan option); 2 tablespoons all-purpose flour (for thickening); 1 tablespoon Dijon mustard; Fresh parsley, chopped (for garnish)

Description

A comforting and hearty soup that transforms classic pot pie flavors into a delightful, creamy dish.

Ingredients

Scale

2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, minced
2 carrots, diced
2 stalks celery, diced
1 cup frozen peas
1 cup diced potatoes
1 cup corn (fresh or frozen)
4 cups vegetable broth
1 teaspoon dried thyme
1 teaspoon salt
½ teaspoon black pepper
1 cup heavy cream (or coconut milk for a vegan option)
2 tablespoons all-purpose flour (for thickening)
1 tablespoon Dijon mustard
Fresh parsley, chopped (for garnish)

Instructions

In a large pot, heat the olive oil over medium heat.
Add the chopped onion and sauté until translucent, about 5 minutes. Then stir in the minced garlic for 1 minute until fragrant.
Include the diced carrots and celery into the pot. Sauté for another 5 minutes until they begin to soften.
Add the diced potatoes and corn, mixing well with the other vegetables.
Pour in the vegetable broth and bring the mixture to a boil.
Stir in the dried thyme, salt, and black pepper. Reduce heat to a simmer and cook uncovered for about 15 minutes, or until the potatoes are fork-tender.
In a separate bowl, mix the heavy cream and flour until smooth. Gradually add this mixture to the soup while stirring to thicken.
Finally, add the frozen peas and Dijon mustard, stirring until everything is well combined and heated through.
Allow the soup to simmer for another 5 minutes, making sure it’s heated evenly.
Remove the pot from heat. Garnish with fresh parsley before serving.

Notes

Feel free to experiment with seasonal vegetables or adjust seasoning to your taste.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Soup
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 7g
Sodium: 600mg
Fat: 18g
Saturated Fat: 10g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 6g
Protein: 10g
Cholesterol: 30mg

Keywords: soup, vegetarian, comfort food, pot pie, creamy soup