Description
Discover mouthwatering venison burger meat recipes for a flavorful and juicy grill experience. Perfect for any BBQ!
Ingredients
Scale
- 1 pound ground venison (ideally with 10-15% fat content)
- 2 tablespoons olive oil
- 1 medium onion, finely diced
- 2 cloves garlic, minced
- 1 egg
- 1/4 cup breadcrumbs
- 1 tablespoon Worcestershire sauce
- 1 teaspoon smoked paprika
- 1 teaspoon dried herbs (thyme, rosemary, or sage)
- Salt and pepper to taste
- Optional: 1/4 cup grated cheese
Instructions
- Handle ground venison minimally and keep chilled until ready to use. In a large bowl, gently combine ground venison with olive oil.
- In a small pan, sauté diced onion until translucent (3-4 minutes), then add minced garlic and cook for another 30 seconds. Allow to cool completely.
- Add cooled onion mixture to venison along with egg, breadcrumbs, Worcestershire sauce, smoked paprika, dried herbs, salt, pepper, and cheese (if using). Mix with hands just until combined.
- Divide mixture into four equal portions and gently form into patties slightly larger than your bun. Press thumb into center of each patty to create a dimple. Refrigerate for 30 minutes.
- Preheat grill to medium-high heat (400-450°F). Clean and oil grates thoroughly.
- Cook chilled patties for 4-5 minutes per side for medium-rare to medium doneness (135-145°F internal temperature).
- Transfer cooked patties to a clean plate and tent loosely with foil. Rest for 3-5 minutes before serving.
Notes
- Venison contains 50% less fat than traditional beef burgers while delivering a richer flavor profile
- Allowing venison burger meat to rest before cooking improves flavor development by up to 30%
- Venison is best enjoyed at medium-rare to medium doneness (135-145°F) to maintain moisture and tenderness
- The dimple in the center prevents burgers from puffing up during cooking
- Prep Time: 20 minutes (plus 30 minutes resting time)
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 220
- Sugar: Not specified
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: Not specified
- Unsaturated Fat: Not specified (but mentioned higher in omega-3 fatty acids than beef)
- Trans Fat: Not specified
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: Not specified
Keywords: venison, burger, game meat, BBQ, grilling, lean protein, healthy alternative