Ingredients
Scale
- 1 large head of cabbage (about 3 pounds)
- 2 pounds ground venison
- 1 cup cooked brown rice
- 1 large onion, finely diced
- 3 cloves garlic, minced
- 2 eggs, lightly beaten
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried marjoram
- 1 tablespoon paprika
- Salt and freshly ground black pepper to taste
- 2 (14 oz) cans tomato sauce
- 1 (14 oz) can diced tomatoes
- 3 tablespoons tomato paste
- 2 tablespoons honey or maple syrup
- 2 bay leaves
- 1 tablespoon apple cider vinegar
- 1 teaspoon caraway seeds (optional)
Instructions
- Core the cabbage and boil it to soften the leaves, removing them one by one as they soften.
- Sauté onions until translucent, add garlic and cook briefly, then cool.
- Mix ground venison, cooked rice, sautéed onions and garlic, eggs, and seasonings.
- Prepare the sauce by combining tomato sauce, diced tomatoes, tomato paste, honey, bay leaves, vinegar, and seasonings.
- Cut out the thick stem from each cabbage leaf, add filling, and roll up, tucking in sides.
- Place rolls seam-side down in the sauce, cover, and bake at 350°F for 45 minutes.
- Reduce temperature to 325°F and continue cooking for 30-45 minutes until venison reaches 160°F.
- Let rest for 10 minutes before serving.
Notes
These venison cabbage rolls offer a leaner alternative to traditional beef versions while delivering rich, hearty flavor. Perfect for meal prep as they freeze well and taste even better the next day.
- Prep Time: 45 minutes
- Cook Time: 2 hours
- Category: Main Course
- Method: Baking
- Cuisine: Eastern European
Nutrition
- Serving Size: 2 rolls
- Calories: 320
- Sugar: 10g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 95mg
Keywords: venison cabbage rolls, game meat recipe, healthy comfort food, low-fat dinner, high-protein meal, winter recipe, cabbage roll recipe, ground venison