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Viral TikTok Cucumber & Bell Pepper Salad


  • Author: emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing cucumber and bell pepper salad that bursts with flavor and color, perfect for gatherings and quick snacks.


Ingredients

Scale
  • 34 mini cucumbers, sliced
  • 67 mini bell peppers (orange, red, yellow), sliced
  • 2 tablespoons chili crisp oil
  • 1/4 cup ginger sesame dressing
  • 2 1/2 teaspoons Everything But The Bagel seasoning

Instructions

  1. Slice the mini cucumbers and mini bell peppers into thin circles.
  2. Add all the ingredients to a large bowl.
  3. Combine everything until well mixed.
  4. Chill for 30 minutes before serving.

Notes

For a high-protein option, serve over 1 cup of cottage cheese if not dairy-free. This salad lasts up to 4 days in the refrigerator.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: cucumber salad, bell pepper salad, summer salad, TikTok salad, healthy salad